COGNITIVE BEHAVIOURAL THERAPY

METACOGNITIVE THERAPY

COACHING

Providing online therapy and coaching to support health and wellbeing. Common presentations I work with are;

  • Generalised Anxiety Disorder

  • Obsessive Compulsive Disorder

  • Health Anxiety

  • Social Phobia

  • Phobias

  • Burnout

  • Self-Esteem & Imposter Syndrome

  • Depression

I offer a free initial call so you can discuss what support you need and see if we are a good fit. Contact me today to set up a call.

“I’m absolutely thrilled with the support I received from Kelly from start to finish. I have tried different kinds of therapy, including CBT and psychoanalysis, but I found I wasn’t making progress in tackling my anxiety and OCD – either the treatments were too time consuming or too complicated, or the therapists didn’t think I had a problem. However, with Kelly, and with MCT in general, I found really straightforward, practical advice that responded directly to my needs. She listened, understood my problems immediately, and suggested techniques that I have found hugely beneficial and that I know will help me for the rest of my life. It says a lot about her that I was discharged within three months. I highly recommend Kelly, and MCT in general, which I think should be a far wider known/used therapeutic method than it currently is. ”
— Client, 2022

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